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I Can’t Believe It’s Pumpkin!
I was sooo excited about my fixed watch until… My newly fixed watch broke I guess I will have to get it fixed again tomorrow! After nannying, I went to Butler’s gym to workout. I did 30 minutes on...
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Simple Black Bean Corn Quinoa Salad
So, I promised you a recipe on Tuesday and I failed to deliver it yesterday because I was wrapped up in another honeymoon recap! Never fear, I am here with a tasty side dish that will pair well with...
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Cinnamon Honey Roasted Nuts
Remember that yummy Green Goddess Salad I shared with you a couple of months ago? Well, there is something I forgot to share… Those nuts in the salad were a “cleaned up” version of my mom’s holiday...
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Italian Chickpea Salad
Not too long ago, I got carried away in the bulk foods section of the grocery store and purchased a TON of dried chickpeas because I read that making hummus from dried chickpeas was the best way to do...
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Tara’s Autumn Fest Salad (With roasted brussels sprouts, apples, and walnuts)
This salad encompasses all the flavors and textures of Autumn…hence the name! The apples give a sweet and crispy contrast to the savory Brussels sprouts, the walnuts add a wonderful crunch, and the...
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Sprouted Brown Rice Quinoa Salad
I hope you all had a wonderful Mother’s Day weekend!! Before I go into a quick weekend recap and recipe I wanted to announce the winner of the NOW Foods Giveaway!! Thank you to all who entered the...
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Pesto Potato Salad {Recipe}
Brian and I have had a wonderful week in Indiana so far visiting with family, friends, and experiencing lots of new-to-us things in Indianapolis. We visited Butler University and saw all of the amazing...
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Spicy Sweet Strawberry Salsa
Sweet strawberries, zesty jalepenos, and juicy lime combine to make a salsa that is perfect for topping your favorite protein and dipping your favorite dippers! Recently, I have been absolutely loving...
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The Casual Veggie Release and a Potluck Link Party!
Hi Friends! Happy Saturday! Kind of crazy that we’re chatting on a weekend, but today I have something special to share! The Casual Veggie e-cookbook is officially for sale If you are stopping by for...
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Simple Rosemary Roasted Brussels Sprouts and Carrots
This method can be applied to any of your favorite veggies! Roasting seasonal vegetables gives you a simple and delicious side dish that is the perfect match for any meal. Recently, I’ve been doing...
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Herby Italian Salad Dressing
Ditch the store-bought stuff and add this salad dressing into your list of refrigerator essentials. It’s easy to make, delicious, sugar-free, and perfect for salad topping, marinating, and roasting...
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Patatas Bravas {low FODMAP}
A healthy and simple take on a classic Spanish tapas dish, Patatas Bravas. Full of crisp potatoes, fresh herbs and a flavorful red sauce, this is the perfect small plate to share with those you love!...
View ArticleRed and Blue Berry Thyme Zucchini Cornbread + Casual Veggie Cookbook!
Classic cornbread gets a summery makeover by adding sweet strawberries and blueberries, savory thyme, and nutritious zucchini. This sweet and savory corn bread is the perfect dish to serve at your...
View ArticleRoasted Sweet Potato Salad with Mint Sunflower Dressing
Do you ever go to a restaurant, try a dish and then immediately think "I NEED this in my life!" Anyone? Well, that's how I felt when I tried the Roasted Sweet Potato Salad at Thrive360 not too long...
View ArticlePumpkin Cornbead
OK, who is excited for fall? While summer is officially my favorite season, there is something about fall that I just can't resist. The crisp weather is energizing, the colorful leaves are beautiful,...
View Articlelow FODMAP Baked French Fries
Hello and happy spring!!!! Can I just tell you how excited I am that it is no longer winter?! Don't get me wrong, when it's snowing and pretty outside the winter can be wonderful and fun, but I am a...
View ArticleRoasted Vegetable Winter Salad
This roasted salad is so full of flavor it will absolutely brighten up those gray winter days. The past several weeks have been rather sunny here in Indiana, but after a sunny and bright morning on...
View Articlelow FODMAP Macaroni Salad + Picnic Tips
My parents are coming into town today to attend a pet adoption event at Brian's office, and to celebrate my upcoming birthday (I'll be 29 next Friday!). The dinner plan is to cook on the grill, enjoy...
View ArticleSummer Squash Salad
It's May! In Indianapolis, we start to gear up for all things Indy 500. I'll be honest in saying that I'm not the biggest race fan and I've never been to the race - but the Indianapolis Mini Marathon?...
View ArticleGrilled Vegetable and Grain Salad
This past weekend I taught my first every cooking class, which was also my first official event as a Registered Dietitian Nutritionist :) I was nervous leading up to the event, but overall it was SO...
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